Hampton Chutney Co.

Posted by on Oct 9, 2013 in everything, gluten free grubbing | 0 comments



You no longer have to reside in the Hamptons to enjoy the Hampton Chutney Co. After meeting at an ashram (a hermitage, monastic community, or other place of religious retreat for Hindus.), Isabel & Gary MacGurn decided to open an Indian inspired eatery in 1997.

In 2001, they expanded to NYC in two addition locations. Specializing in gluten-free dosasΒ (large, crispy, sourdough crepes) & gluten-free uttapams (same as dosas, just served as a pancake), I knew it was only a matter of time before I tried this spot.



Named after their famous chutney (Cilantro, Curry, Mango, Tomato, Peanut, Pumpkin (seasonal)), each order comes with your choice of sauce.

I decided to get the chicken, spinach, roasted tomato & goat cheese dosa. I added onions & got a side of cilantro & mango chutney:


(GF) Dosa

(GF) Dosa


I know it looks huge, but the dosa (minus the insides) is only 189 calories with 3 grams of fat & 5 grams of protein.





I also grabbed a photo from foodspotting.com of an uttapam for comparison:


(GF) Masala Deluxe Uttapam w/ spinach, jack cheese & tomato

(GF) Masala Deluxe Uttapam w/ spinach, jack cheese & tomato


Also, their cardamom coffee happens to be excellent, but it is made with milk/sugar so if you are trying to stay away from dairy, don’t order it.


Hampton Chutney Co.
Rating: B
Pros: Gluten-free menu and a very filling lunch
Cons: Can add up quickly (my dosa was $16)

Hampton Chutney Co. on Urbanspoon



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